I can't help laughing at the title of this post, as "beauty regime" isn't really a fitting term. There isn't much beauty and there certainly isn't much of a regime. I suppose it could be described as "physical maintenance routine" (the type of maintenance you aim to keep up with a car and never quite manage). Anyhow, I thought I'd blog about it here in the hope that it might encourage me to get with it a bit more.
Okay... where to begin...
Exercise
I do some. Occasionally. Lets look for the positives. I walk the dog every day, usually for about an hour. If either Big C or I are out in the evening then I go out with the little ones and I'm either pushing one and carrying the other, or carrying/pushing one and the other one is walking, so in either case it's not a fast walk. If we're both in for the evening, then I go out with the Waggy-tailed-one after the small people are in bed, which means its a much brisker walk (and getting darker). I was jogging this, but fell off the wagon a month ago after our castle trip and then having a cold, and then being really busy. I need to get back on the wagon, and fast because my current route is mostly unlit footpaths, and I was hoping to be jogging a longer, and lit, route by the time the evenings were getting dark. Okay, that's me prompted. I will get back on the wagon. I also occasionally jump around in front of or with the kiddies to an exercise DVD, I have a new one called "Fun and Fitness for Mummy and Me", which my mum passed on, and which currently I do alone while Little C watches bemusedly rather than joining in. The plan is also to go on the exercise bike on those evenings when I am home with the kiddies. There are just so many jobs to do!
Hair
Oh this one's hilarious. My hair is usually a mess. I generally cut it myself, somewhere between chin and shoulder length, with a fringe. Sometimes layered and sometimes not. I've been going grey since I was about 20 so dye my hair every 6-8 weeks. I'm planning on getting it cut at the hairdresser at some point, at which time I'll have to explain to the hairdresser that I require a completely no-maintenance "do". I shower most days, usually in the evening (after jogging), and probably every other day will wash my hair. If it's nearly my bed time I'll blast it with a hair drier, but otherwise just run a brush through it and let it dry naturally. In the morning I usually brush my hair (it's a bit scary when you get to Friday morning and go searching for the brush only to find it still in the swimming bag - we go swimming on Wednesday mornings!). If it looks dreadful then I put it in a pony-tail or stick a clip in (depending on the current length), but if it's okay then I leave it loose. On the rare occasions when I dress up nicely, then I take the trouble to blow-dry properly. I sometimes even use straighteners.
Skin and nail treatments
Soap and water. Sometimes shower gel. Plus whatever bits and bobs of bath/shower stuff I've been given as gifts. Sometimes a dollop of moisturiser if I'm feeling decadent. Some scrubby soap if I need to get ingrained soil and mud or bicycle oil out of my hands. Anti-perspirant.
Make up
Usually none. If I'm looking tired, pale, ill or generally run down then I may pep myself up with a little concealer in the bags under my eyes and over any spots, a little lippy (a kind of pinky-burgundy colour) and some dark brown or black eye-liner well smudged in. If I'm going dressy, then as above, with the addition of a little foundation cream and possibly some brown eye-shadow and some black mascara. This is the make-up I've used and worn since I started wearing make-up at about the age of 17, and it hasn't changed. I wear it so rarely that when I do, I try to keep it subtle. It seems to work.
Other
A dab of perfume on dressy occasions. I've had the odd bottle as a gift over the years and have only ever bought one for myself. I wear it so rarely that there just doesn't seem to be the need.
That's it. Does this make me a "slummy mummy"? It's not that I'm not bothered about my appearance. I am. It's just that I'm busy. I'm outdoorsy. I like the natural look. I think there are far more important ways to spend my time than in front of a mirror. Fitness and exercise are different - they are about health and feeling good. Looking good - well doesn't that come from within?
Why don't you invest in a head-torch for the darker night walks/jogs. I've just taken up hashing and we run off-road on unlit routes every Monday night. The head-torch I have even bends over so I can light the path just in front so I can avoid tree routes, rocks etc and spot the hash trail marks.
ReplyDeleteI've got at least 4 head torches which I use for mountains, camping and picking up dog-poo. The paths around here though are, well, pretty ropey for travelling along at speed in the dark. Even what I describe as a "lit route" isn't actually lit. It's just a road which is easier to see rather than a quagmire of mud, stones etc. I'll try it with the torch tomorrow night, but may well need to change my route.
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